GREY REBEL
YOGA & KINESIOLOGY
The ultimate mind-body connection
„The journey of a thousand miles begins with one step.“
Lao Tsu
Absolutely true – but on the way to your destination, there are many interesting distractions, temptations or disruptions. What sounds like an exciting holiday trip, can become a burden in everday life - for young and old alike.
​
As a young-at-heart grey rebel, I believe today more than ever that the secret to longevity and health lies in moderation. And that a healthy body contributes to a healthy mind and vice versa.
Are you in for a gentle game changer? Are you feeling rusty? Would you like to try something new or rediscover something old? Ready to give it a try?
​
Take the rebel in you by the hand and lead them towards my tasty buffet of movement for body and mind. Discover the world of yoga or walk the path of kinesiology with me.
​
Love,
Grey Rebel
Yoga
My Grey Rebel Yoga buffet offers you a tasty selection of small classes (Yoga for Office Nerds, Yoga for Runners, Yoga for Golfers, Yoga for Rock Stars, Yoga for Grannies & Grandads, Yoga for Cancer and Cardiovascular Patients, Yoga for YOU).
Grey Rebel Yoga is a combination of different styles suited to your needs, tailor-made to your body, your breath, yourself.
Kinesiology
As a complementary holistic therapy kinesiology works with the mental, physical, emotional and energetical body to uncover the root cause of symptoms. Based on a person-centered approach in counselling, it facilitates the integration of new patterns, rebalances energies and step-by-step contributes to your well-being.
I accompany you professionally, process- and goal-oriented as well as mindful in your individual health and personal development.
​
